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L. Reuteri Yogurt recipe for gut health and probiotics

Dairy-Free Coconut L. Reuteri Yogurt


  • Author: Camille Styles
  • Total Time: 1 hour 8 minutes

Description

The same probiotic benefits of the classic L. Reuteri Yogurt, using coconut milk to make it dairy-free.


Ingredients

Units Scale
  • 1 13ounce can coconut milk
  • 1 teaspoon agar agar or guar gum
  • 2 tablespoons sugar
  • 1 tablespoon potato starch or tapioca starch
  • 1 osfortis probiotic (open it up and use the powder inside the capsule

Instructions

  1. In a small saucepan over medium heat, warm the coconut milk until it comes to a simmer. Remove and pour into a blender—allow to cool for 5 min.
  2. Add agar agar, sugar, and potato or tapioca starch to the blender.
  3. Blend until smooth and beginning to thicken, about 1 minute. 
  4. Mix in the contents of the osfortis (or 2 tablespoons whey from a previous batch of yogurt), then ferment for 48 hours at 100 degrees fahrenheit.
  • Prep Time: 20
  • Cook Time: 48